Products related to Relaxation:
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8Pcs s Massage Relaxation
Joom: Oavsett den information som tillhandahålls av säljaren, produkten har ingen förebyggande, diagnostisk, terapeutiska, rehabiliteringsegenskaper, är inte ett biologiskt aktivt komplement, är inte ett läkemedel, är inte föremål för medicinsk användning och är inte en medicinsk produkt. ----- Description: - Massage stone is a beauty SPA treatment in health, so it is the best choice for human health. - Comfortable and convenient shape, fits perfectly in the palm of hand for efficient use and easy carry. - The flat surface makes the massage stone close to your skin, deep relax your body, effective massage and warm your muscle. - Can be used for facial back arm whole body massage hot compress,easy to use, safe and comfortable. - It is real, natural stone, there will be natural imperfections such be a few tiny lines, tiny holes, color variations. Specification: - Material: Natural Energy Stone - Size: Approx. 3x6x0.7 cm / 1.18x2.36x0.27 inch Package Includes: 8 Pieces Body Massage Stone Note: Please allow slightly measuring deviation due to manual measurement. Thanks for your understanding and enjoy your shopping moment!
Price: 163.9 SEK | Shipping*: 0.0 SEK -
Roller leg massager foam shaft multifunctional calf relaxation exercise yoga muscle relaxation ring massager
Joom: Informasjon om varen er oppgitt av selgeren. Uavhengig av denne informasjonen har varen ingen forebyggende, diagnostiske, terapeutiske, rehabiliteringsegenskaper, er ikke et legemiddel, skal ikke brukes til medisinske formål og er ikke et medisinsk produkt. Ta kontakt med en spesialist. ----- Joom: Selger garanterer at dem overholder alle gjeldende lover i sin region, inkludert å selge kun de varene som overholder Jooms retningslinjer og EUs varesikkerhets- og samsvarslover. ----- Item number:L0100 Applicable scenarios: running sports, fitness equipment, health massage, fitness and beauty, dance sports Product Category: Ring Leg Clamp Specifications: ring massager pink, ring massager gray pink, Y-shaped massager pink blue, vitality type + massage without dead spots, cardamom purple, vitality type + massage without dead spots, peach pink Category:Yoga Auxiliary Supplies Material: PP, silicone
Price: 324.9 NOK | Shipping*: 0.0 NOK -
Mglife Lavender Relaxation Magnesium badsalt 540 g
Magnesium badsalt Naturligt Epsom-badsalt, även kallat bittersalt eller engelskt salt, har fått sitt namn till den lilla staden Epsom i södra England. Det är en förening av svavel och magnesium och erhålls genom att förånga mineralvatten från lokala källor. Epsom salt har många fördelar! Bland annat kompletterar den effektivt magnesiumbrist, slappnar av och förbättrar blodcirkulationen. Det minskar spänningar samtidigt som det lindrar muskel- och ledvärk, stödjer immunförsvaret och har svampdödande och bakteriedödande egenskaper. Dessutom innehåller Lavender Relaks Dödahavssalt från Jordanien, som innehåller många mikroelement, inklusive:: järn, mangan, magnesium, kalium, natrium, krom, zink, koppar. Tack vare tillsatsen av naturlig eterisk lavendelolja möjliggör den ett avslappnande bad som också fyller på magnesiumbrister och slappnar av musklerna på grund av ingrediensernas egenskaper. Eterisk lavendelolja kommer att lugna ditt nervsystem, lugna solbränna och även hjälpa till med problem med att somna eller sömnlöshet. Kapacitet 540 g Produktion Polen Lukt Naturlig, avkopplande, lavendel Hur man använder Häll två nävar i ett badkar fullt med varmt vatten och njut av badet nästa halvtimme. Ingredienser Magnesiumsulfat, Himalayasalt, Dödahavssalt, naturlig lavendelolja Utan konstgjorda dofter och konserveringsmedel Vegansk produkt polsk produkt
Price: 259.9 SEK | Shipping*: 0.0 SEK -
Massage och gåmatta plantar zonterapi zen relaxation
För att lindra muskelspänningar och förbättra din blodcirkulation, använd effektiviteten av denna zonterapimassage och promenadmatta. Det låter dig dra nytta av fördelarna med akupressur.* Mått : 140 cm x 35 cm Funktioner : fotzonterapi promenader och massage Innehåll : 1 fot zonterapimatta* Mått : 140 cm x 35 cm Funktioner : fotzonterapi promenader och massage Innehåll : 1 fot zonterapimatta
Price: 909.9 SEK | Shipping*: 0.0 SEK
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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Plantar Fascia & Calf Relaxation Foam Massasjehjul Lilla
Dette innovative massasjeverktøyet er designet for å gi målrettet lindring til plantar fascia og leggmusklene. Med en slitesterk skumkonstruksjon, tilbyr den en mild, men effektiv massasjeopplevelse for å lindre spenninger og ubehag. Dens unike hjuldesign muliggjør enkel manøvrerbarhet, og sikrer en beroligende massasje som kan skreddersys til ditt personlige komfortnivå. Ideell for idrettsutøvere, treningsentusiaster eller alle som ønsker å forbedre fot- og legghelsen, er dette verktøyet kompakt og lett, noe som gjør det perfekt for bruk hjemme eller på farten. Spesifikasjon: 17,5*7,5 Gjeldende scene: Treningsutstyr, Helsemassasje, Fitness og Kroppsbygging Produksjonsland: Kina Instruksjoner inkludert: Nei
Price: 178.1 NOK | Shipping*: 0.0 NOK -
Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Joom: Informasjon om varen er oppgitt av selgeren. Uavhengig av denne informasjonen har varen ingen forebyggende, diagnostiske, terapeutiske, rehabiliteringsegenskaper, er ikke et legemiddel, skal ikke brukes til medisinske formål og er ikke et medisinsk produkt. Ta kontakt med en spesialist. ----- Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement This supplement is recommended for people who are concerned about waking up in the middle of sleep (mid-sleep awakening), aging, and other factors that may cause a decline in sleep quality. ---Dosage and Administration ---Directions for Use: Take one tablet per day with water or hot water without biting your tongue after supper. ---Ingredients]Gelatin (manufactured in Japan), vegetable oil containing vitamin E, safflower oil/glycerin, vitamin B2, gardenia, vitamin B1, glycerin fatty acid ester, phytic acid, vitamin D [Contents]6.4g (320mg x 2)
Price: 749.9 NOK | Shipping*: 0.0 NOK -
Taisho Revita Kaiyun Care Capsule 28 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Joom: Informasjon om varen er oppgitt av selgeren. Uavhengig av denne informasjonen har varen ingen forebyggende, diagnostiske, terapeutiske, rehabiliteringsegenskaper, er ikke et legemiddel, skal ikke brukes til medisinske formål og er ikke et medisinsk produkt. Ta kontakt med en spesialist. ----- Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Taisho Revita Kaiyun Care Capsule 28 grains Relaxation and Sleep Well Lifestyle Improvement This product contains crocetin. Dosage and Administration ---Directions for Use ---Take 3 capsules per day. ---Ingredients] Safflower oil (manufactured in Japan), barley lactic acid fermentation liquid GABA, reduced syrup, black sesame extract/gelatin, glycerin, emulsifier (from soybeans), rice nucrow, gardenia pigment Allergens in ingredients (in 28 items): soybeans, gelatin [Nutritional Information] calories 3.9 kcal protein 0.3g fat 0.27g carbohydrates 0.11g salt equivalent 0-0.0002g
Price: 717.3 NOK | Shipping*: 0.0 NOK -
Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement Relaxation and Sleep Well 1 set
Joom: Oavsett den information som tillhandahålls av säljaren, produkten har ingen förebyggande, diagnostisk, terapeutiska, rehabiliteringsegenskaper, är inte ett biologiskt aktivt komplement, är inte ett läkemedel, är inte föremål för medicinsk användning och är inte en medicinsk produkt. ----- Health Food > General Health Foods (Beauty & Lifestyle) > Lifestyle Improvement > Relaxation and Sleep Well > Kobayashi Pharmaceutical NIGHTMIN Sleeping Power 20 grains Relaxation and Sleep Well Lifestyle Improvement This supplement is recommended for people who are concerned about waking up in the middle of sleep (mid-sleep awakening), aging, and other factors that may cause a decline in sleep quality. ---Dosage and Administration ---Directions for Use: Take one tablet per day with water or hot water without biting your tongue after supper. ---Ingredients]Gelatin (manufactured in Japan), vegetable oil containing vitamin E, safflower oil/glycerin, vitamin B2, gardenia, vitamin B1, glycerin fatty acid ester, phytic acid, vitamin D [Contents]6.4g (320mg x 2)
Price: 717.7 SEK | Shipping*: 0.0 SEK
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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Which CD contains relaxation music?
The CD that contains relaxation music is called "Calm and Serene: Relaxation Music for Stress Relief." This CD features soothing instrumental tracks designed to promote relaxation and reduce stress. It is perfect for meditation, yoga, or simply unwinding after a long day. The calming melodies and gentle rhythms make it an ideal choice for anyone looking to create a peaceful and tranquil atmosphere.
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